BLEACHERS BREW EST. MAY 2006

Someone asked me how my blog and newspaper column came to be titled "Bleachers Brew". It's like this, it's an amalgam of sorts of two things: The bleachers area in the stadium/arena where I used to sit when I would watch baseball, football, and basketball games and Miles Davis' great jazz album Bitches Brew. That's how it got culled together. I originally planned on calling it "The View from the Big Chair" that is a nod to Tears For Fear's second album, Songs from the Big Chair. So there.

Thursday, October 22, 2009

Dare to be Fit 'n Right

On October 23, Friday 7 pm, Del Monte Fit ‘n Right will launch its newest campaign Dare to be Fit ‘N Right in Taste Asia at the SM Mall of Asia. The Dare to be Fit ‘N Right launch will be a bloggers event that features the revolutionary F.I.T workout by sports scientist and Master Coach Jim Saret. Coach Saret obtained his MS Sports Science degree from Brigham Young University in the US. He is a core training expert and a sports and fitness writer and lecturer. Currently, he is the Lawn Tennis Sports Program Head of the Ateneo de Manila University and the Strength and Conditioning Consultant for the POC and various teams in the PBA.

The F.I.T Workout or the Fast Interval Training is a four-minute workout that makes you burn at least 400 calories and continues to burn even when you’re done with the workout! Plus, you don’t have to be a gym buff to enjoy the workout. It doesn’t require much space and equipment. It’s scientific, very visual, designed for non-athletes, with measurable results and it’s easy!

And, if you partner your F.I.T workout with your Fit ‘n Right fruit juice drink, you’ll see faster results for Del Monte Fit ‘N Right contains the breakthrough L-Carnitine that helps burn fat and B Vitamins 1, 6, 12 that help speed up metabolism.

A clinical study done by the University of the Philippines through Dra. Leonora Panlasigui and company has proven the effectiveness of Fit ‘n Right. In that study, it was found that one can lose as such as 16.7% body fat in just 6 weeks with regular consumption of Fit ‘n Right, diet and exercise. There are studies that indicate that 1000mg per day is ideal in helping you lose weight along with proper diet and regular exercise. Each Fit ‘n Right bottle contains 300mg and the recommended daily intake is at least 3 bottles, at least 2 hours before exercise or physical activity to maximize the fat-burning benefit.

B Vitamins 1, 6 and 12 are known as energy boosters and they help reduce fatigue and increase endurance by facilitating conversion of carbohydrates, protein and fat into energy. With L-Carnitine, B Vitamins can optimize metabolization of carbohydrates, protein and fat into energy.

Now, who says you can’t have fun while working out and losing all those calories and unwanted fats? Who says you can’t have a refreshing way to burn?

Dare to be the first to try the F.I.T Workout. Dare to be the first to know about it. Dare to be fit. Dare to be right.

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Coach Jim and I will be working on a website; something we've been talking about since the FIBA Jakarta tournament. Look for it soon. See you at Mall of Asia!

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